What are some good snacks to eat between meals?

Answer 1

Fruit, nuts, yogurt, veggies, something healthy and not too heavy. Drink a lot of water too, it will fill you up.

Answer 2

I like to make smoothies with fruit but no dairy. They help if I'm craving sugary snacks, and without the dairly, the low fat content makes it so my appetite for the next meal isn't ruined.

I keep bananas around and a couple bags of frozen fruits in the freezer.

Answer 3

Lower calorie snacks: celery, carrotsticks, rice cakes, graham stix, raisens, low fat popcorn, pretzels, cucumber slices, radishes.
Just healthy, not lowfat or low calorie: peanut butter on crackers, banana's with peanut butter, apples cored and stuffed with raisens and peanut butter (this is all better if you're using a healthier, flax seed peanut butter) bagels with cheese melted or cream cheese and raisens, trail mix made from cherrios, raisens, sunflower seeds, mini marshmallows, cheese tidbits and m&m's.

Answer 4

I eat grapefruit, fresh berries, celery/carrot sticks with a little protein dip [ hummus, cottage cheese]

Some fresh fruits and veges use up more calories to digest than there are calories in them.

Answer 5

Apples are excellent - they provide fiber and fill you up. Top some apple slices with either peanut butter, cashew butter, almond butter or cheese and you have a snack that will hold you to dinner!

Answer 6

Fruit - mainly melon or strawberries
Low fat crackers, like Triscuit
Chew gum
Grape tomatoes
Carrots
Rice cakes

I'm assuming that you mean snacks that will fill you up and not make you put on weight!

Answer 7

a few raw almonds, an apple or other piece of fruit, cherry tomatoes, mini carrots, a lowfat yogurt, a piece of cheese, a tablespoon of peanut butter on celery, an 8 oz smoothie or non-sugared dried fruit.

Answer 8

Peanut butter, walnuts, organic fruit, veggies, organic corn chips, red wine.

Answer 9

a handful of almonds, apple slices and thinly sliced parmesan cheese, yogurt with fruit and a little grapenuts, handfull grapenuts and handfull spoon size shredded wheat with blueberries

Answer 10

A handful of almonds, edamame, an apple, some carrot sticks....there are tons!