2006-07-29 12:37:13 · 17 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Raisin Bran is very high on fiber, which is good for you!
Cereals with a Heart Disease Health Claim: Go for It!
These breakfast cereals claim to "help reduce the risk of heart disease" and yes they possibly can. These claims are approved by the FDA as these cereals contain certain heart-health friendly ingredients such as whole grains and oats. They are usually low in fat and high in fiber. Examples are cereals containing 100% wheat or bran, oat bran and barley. Unlike the refined corn or rice cereals, these whole grain cereals are not as rapidly digested and absorbed. Therefore you'll feel full longer and will be less likely to prowl around for pre-lunch snacks.
2006-07-29 13:26:50 · answer #1 · answered by Mz. Massachusetts 5 · 0⤊ 1⤋
In my opinion it is Optimum Slim by Nature's Path.
It has 11 g of dietary fiber!!! Read the label...it's posted on the site I linked below.
I think it tastes great...I eat it plain...with yogart...and nonfat milk. (I don't like milk.)
It's also organic!
Here's a description from http://www.vitacost.com/NaturesPathOrganicOptimumSlimCereal/csrc=SHOPFEED-yahoossp
High Fiber - Low Fat - Whole Grain.
# 11g Protein
# 9g Fiber
# 40% RDI Calcium
# Soy Isoflavones
# 30% Less Sugar
Heart health and weight management all in one spoon. Features fiber, protein and soy isoflavones.
OptimumT added function breakfast foods bring the power of smart nutrition to your breakfast table each morning. Extra fiber, soy isoflavones, low fat - these and other nutritionally sophisticated attributes add up to a smarter way of eating.
USDA Organic.
This product is third-party certified organic by Quality Assurance International (QAI).
You can buy it at the health food store, co-op, online...but I buy mine at the local grocery...Bel Air/Rayles.
2006-07-29 18:34:16 · answer #2 · answered by KathyMieko 2 · 0⤊ 0⤋
Frosted Shredded Wheat.
2006-07-29 12:40:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Kashi's Go Lean Crunch tastes GREAT with soymilk especially and is really healthy for you. That soymilk also stops that darn lactose from makin you fart add poo all the time too-I HATE that!
2006-07-29 12:42:50 · answer #4 · answered by Allahu Akbar 2 · 1⤊ 0⤋
Cheerios!
2006-07-29 13:55:01 · answer #5 · answered by Angie M 4 · 0⤊ 0⤋
Healthy Os (or something like that). Got it from Kroger in the health food section.
2006-07-29 20:46:57 · answer #6 · answered by kristen 5 · 0⤊ 0⤋
Kelloggs Smart Start is actually very good, but it costs to eat healthy! That's why I just buy generic health foods...
2006-07-29 12:40:52 · answer #7 · answered by Rikki-Tikki-Tavi 3 · 0⤊ 0⤋
I make my own with OATs, brown sugar and fried fruuit. Very healthy, all natural, and tastes
Way better than boxed crap.
If interested I can send you a recipe
2006-07-29 12:47:04 · answer #8 · answered by billyandgaby 7 · 0⤊ 0⤋
I like Special K red berries or Special K fruit and yogurt.
2006-07-29 12:43:32 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I like puffed wheat. No sugar, no salt, only 50 cals per serving.
And I like bland, so it tastes good to me.
2006-07-29 12:40:32 · answer #10 · answered by meathead76 6 · 0⤊ 0⤋