Do people eat to fill needs or voids in their lives even if they are not at risk for obesity?

Question

In my case, I will often eat ice cream, frozen yogurt, or related sweet frozen stuff because it reminds me of being kissed by my girlfriend, with whom I've been doing the LDR thing until she can get to where I am (we IM almost every night, though). Sometimes I'll catch myself eating more than I planned to when I first sat down.

Answer 1

Yes, many many people eat to comfort themselves -- it has nothing to do with obesity or even eating disorders, and is something even thin, healthy people do from time to time. If you feel like you often eat because you have a void in your life, and you are concerned about it, I'd encourage you to seek counseling from a mental health professional. They can help you learn other ways to feel better and fill that void than turning to food.

Answer 2

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Answer 3

Size dose not matter when it comes to your own feelings. Yes, People of all shape and sizes will emotionally eat, or those whom get the "munchies". Emotional eating has no way to determine the difference. It can happen to anyone anytime.

Answer 4

People can eat emotionally (like when they're stressed or bored). Either way, excessive calories will eventually lead to weight gain and even obesity whether or not you are at risk for it.

Answer 5

Most people eat to fill voids or to satisfy their emotional state, regardless of wieght. Smokers will eat to fill the empty hand and or mouth, when they can't smoke or are trying to quit. It's referred to as habit transference. Replacing one habit with another.

Answer 6

I am sure they do.

I'm sure that some reach homeostasis through exercise, and some are blessed with high metabolisms (like myself).

Substance abuse (of which depressional eating is a part of by definition) takes on many forms.

Answer 7

I was a boredom eater, gained 40 lbs. over a couple years. Got my self under control and have lost 16 lbs.

Answer 8

I think food is like anything else. Some people enjoy it much more than others.

Answer 9

i think so cause i always thought it was the munchies but even when i dont smoke i eat alot...im depressed the the world hates me i need a twinkie ..

Answer 10

just because people are obese doesnt mean thin people dont eat emotionally either...