I'm trying to lose weight and i dont want to cut out junk food completly. I just wanna have it in moderation and smaller portions. How many times a week do you think it would be ok to eat junk food?
2006-07-29 11:53:31 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
i'm on a diet and i get junk food like mcdonalds or burger king every friday. i get kids meal though.
2006-07-29 12:29:29 · answer #1 · answered by speederman 2 · 0⤊ 0⤋
If you eat junk food in proportions, for example instead of eating a bag of Doritos you only eat five. Also if you eat junk food sparingly , you'll be fine,
2006-07-29 12:09:23 · answer #2 · answered by tell all your friends 2 · 0⤊ 0⤋
Go watch SuperSize Me and then decide foru yourself how much you want to eat.
Personally i dont eat junk more than 1 meal a week.
2006-07-29 11:58:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Everyday if you eat a little. Safest bet for you is to have it once ever other day in small portions. Good Luck!
2006-07-29 11:56:18 · answer #4 · answered by Beast from the East 5 · 0⤊ 0⤋
its not determined by how much per week. dont limit yourself to a certain amount....when you have a craving, eat a little...or just one serving (the serving size can be seen on the package)...
2006-07-29 11:57:07 · answer #5 · answered by Lola P 6 · 0⤊ 0⤋
you should really only eat junkfood 3 or 4 times a month
2006-07-29 11:56:50 · answer #6 · answered by worldsbesthighfiver 3 · 0⤊ 1⤋
IT IS UP TO YOU, IT ALSO DEPENDS ON THE TIME AND IF YOU ARE MARRIED OR NOT OR IF YOU HAVE CHILDREN
HOPE I WAS ABLE TO HELP
2006-07-29 11:58:03 · answer #7 · answered by juanita2_2000 7 · 0⤊ 1⤋
as little as possible
2006-07-29 12:08:43 · answer #8 · answered by Anonymous · 0⤊ 0⤋