how does one clean their colon?

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how does one clean their colon?

2006-07-29 06:14:48 · 3 answers · asked by dieguito 1 in Health ➔ Diet & Fitness

3 answers

Best with LOTS of fiber. Washing out your colon is not a good idea.

2006-07-29 06:18:00 · answer #1 · answered by parshooter 5 · 0⤊ 0⤋

Why would you want to clean an internal organ? It functions just fine as it is.

However, to keep waste products moving promptly through it, avoid meat, especially red meats, and eat plenty of fruits, veggies and whole grains.

2006-07-29 06:34:11 · answer #2 · answered by keepsondancing 5 · 0⤊ 0⤋

Steel wool

2006-07-29 06:20:32 · answer #3 · answered by DWAYNE D 2 · 0⤊ 0⤋