Caffeine is not good for you. Also, if you drink too much caffeine over time, your body can have trouble metabolizing it. That's why some people have trouble sleeping when they have too much caffeine. I have a friend who drank too much coffee while in college, and now she her body reacts badly to caffeine (her heart races and she gets very jittery), and she can't have any caffeine at all. And remember that you are probably getting caffeine from some other sources (like soda and chocolate) as well.
If you are putting cream or sugar in that coffee, that can add up to a lot of calories in a day and make you gain weight over time.
Switch to decaf, and drink only a cup or two once or twice during the day (if you like it black). Limit it to once a day if you add cream or sugar.
Too much coffee can make you dehydrated. Drink lots of water, and you won't have room (or time) for all that coffee.
2006-07-29 00:09:54
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answer #1
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answered by happygirl 6
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no. coffee is no good. I used to drink coffee 3-5 a day. When you get older that'll be the only thing you want to drink. Try flavor tea. but cut down on the coffee before it's too late.
2006-07-28 23:57:44
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answer #2
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answered by shabana0903 2
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I'm 14 and drink coffee; not that much, coffee stun ur growth and I'm already short so that's y I don't drink alot, but if u like go ahead
2006-07-31 08:21:09
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answer #3
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answered by lil_jess_617 3
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i start drinking coffee since 15 too. pls find out the reason why you wanna have coffee first. if wanna wake yourself up when getting tired, you'd better take a break or nap. if you like to taste, try decaf. it helps.
too much coffee hurts skin and temper.
2006-07-28 23:58:35
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answer #4
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answered by lam_ax 1
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truthfully, i does no longer suggestion it, a minimum of no extra effective than what you're ingesting on the 2d, Why..., properly you're youthful, in case you prefer to stay energetic, , merely eat culmination and easy nutritional meals, i be attentive to this is cliche, to declare "eat wholesome" yet as complicated as that's to have faith, it quite makes the finished distinction, Like in case you eat breakfast, you would be extra attentive on account which you heavily isn't in a rush staring on the clock instead of paying interest to type, and correctly for the coffee ingredient. i'm Now 18 years previous, yet while i exchange into sixteen, i exploit to drink it rather lots in summer season jobs to maintain me up, approximately 4 cups an afternoon,in specific situations 5 , yet i finished because of the fact I felt that it quite wasn't that lots good to my wellness. try ingesting fruit Juice, or eat an apple on your thank you to college, it won't make you have a foul breath plus this is sweet
2016-11-03 06:12:18
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answer #5
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answered by ? 4
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Absolutely
2006-07-29 00:06:00
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answer #6
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answered by monte 2
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depends on how many cups in a sitting...that much caffiene is not good for anyone, I would stick to 2 cups in one day total. And if you are drinking pop also, quit one or the other. Hope you are getting plenty water also :)
2006-07-28 23:57:17
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answer #7
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answered by Anonymous
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as u r 15 u can drink coffee but ONLY once !!!
2006-07-28 23:57:01
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answer #8
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answered by Anonymous
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it depends if u have 2 drink it for d reason dat u hav some test 2 review.. but u hav 2 drink it once.. coz it affects your health if you drink it more than once,.
2006-07-29 00:14:08
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answer #9
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answered by FroZbiTeCoOLiTzZ09 1
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is coffee good?
i mean with out the cream thing?
to me...it tastes like medicent...
2006-07-29 06:15:07
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answer #10
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answered by Grack 5
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