2006-07-28 20:43:24 · 9 answers · asked by dccuttie75 6 in Food & Drink ➔ Beer, Wine & Spirits
An occasional glass of white wine before bedtime works for me. Also good is a shot of brandy in hot tea -- my head just about hits the table just smelling it.
2006-07-28 20:48:20 · answer #1 · answered by Fall Down Laughing 7 · 1⤊ 0⤋
Actually alcohol is not what you want to help you sleep. it is actually a simulate and a depressant at the same time, it may cause you to have less control of your muscles so you seem relaxed but it also stimulates the brain so when you do fall a sleep it won't be as restful as you would like it......my suggestion ......try warm milk.
2006-07-29 01:29:32 · answer #2 · answered by tango 62 2 · 0⤊ 0⤋
Melatonin. But, be careful of lucid dreams. Seriously. Any health, grocery, Costco, store. Dosage is variable depending on height & weight. It is is the molecular equivalent to seritonin. The brain chemical responsible for drowseness.
2006-07-28 20:54:07 · answer #3 · answered by Mr. C 3 · 0⤊ 0⤋
Drugs man not like illegal but that over the counter one with the butterfly yeah thats good for sleep. :) lol i sound like a junkie
2006-07-28 20:46:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Benadryl works better than alcohol. Take two 25mg tablets.
2006-07-28 22:55:24 · answer #5 · answered by maigen_obx 7 · 0⤊ 0⤋
close ur eyes & take deep breaths.
also imagine ur boyfrnd to b stroking ur head.
if not bf any1 whom u luv d most.
2006-07-28 20:52:40 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Tawny port is always good.
2006-07-28 20:47:04 · answer #7 · answered by suzanne 5 · 0⤊ 0⤋
try hot chocolate
2006-07-29 00:14:50 · answer #8 · answered by carebear 2 · 0⤊ 0⤋
benadryl. even generic will do.
2006-07-28 22:26:05 · answer #9 · answered by slut 1 · 0⤊ 0⤋