I've lost a lot of weight and still have about another 60 to loose but I hit this plateau some time ago and no matter what I've done I've not been able to break it. I've been considering weight loss surgery, but I really don't want to go to that extreme since I've proven to myself already I can do it without that. Not to mention 1 out of every 4 people who have weight loss surgery experience complications.
2006-07-28 15:40:27 · 38 answers · asked by KitKat 6 in Health ➔ Diet & Fitness
I want to congratulate you on such great work. Plateaus can last for weeks. Just increase your exercise activity by 15 minutes more a day and ignore the scale for 2 weeks. Your body needs time to adjust. Keep up the good work.
2006-07-28 15:45:21 · answer #1 · answered by firestarter 6 · 4⤊ 1⤋
I tried 100% Hoodia and......
Hoodia has worked for me...and with no side effects.
Check with your doctor before starting any weight loss program.
For all you doubters, here is the prior feedback for another Answers user who followed my advice:
Asker's Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time
**** VERY IMPORTANT NOT TO GET RIPPED OFF ---
#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!
#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!
#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.
#4. Drink a full 8oz. glass of water with it!
Hoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa.
Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.
You can read a good article about how it works at:
http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
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2006-07-29 03:22:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Try going back to where you started on your diet, and then cut everything in half. Since you now weigh less, the caloric intake should be less. But continue to exercise the same. Sometimes your body just needs an adjustment.
2006-07-28 15:48:24 · answer #3 · answered by Tamara 4 · 0⤊ 0⤋
Try no fat-no salt diet. Just boiled chicken breast (without skin). divide 1 kilo into eight servings (meals) with 1 slice of wheat bread (per meal) for the whole day for 6 weeks. drink water only. Guaranteed that you will loose 10- 20 lbs in 6 weeks. No cheating please! Natural is still the best!
2006-07-28 15:47:08 · answer #4 · answered by Linkman 2 · 0⤊ 0⤋
waist dance to the radio or tap out a beat on the steering wheel while driving
2016-06-27 07:41:26 · answer #5 · answered by ? 5 · 0⤊ 0⤋
when you eat calorie friendly fruits and vegetables that are in season they tend to taste better and you re more likely to enjoy them
2016-06-14 03:33:52 · answer #6 · answered by ? 5 · 0⤊ 0⤋
land in the taupo volcanic zone and climb 26 percent of the way up in 18 minutes
2016-08-05 02:03:14 · answer #7 · answered by ? 3 · 0⤊ 0⤋
take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2016-06-13 05:14:45 · answer #8 · answered by ? 5 · 0⤊ 0⤋
How to lose bellyfat?
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2006-07-28 18:20:00 · answer #9 · answered by biscuit t 2 · 0⤊ 0⤋
if you re trying to lose weight with your significant other pack each others lunches the lunchbox surprises will keep the both of you motivated
2016-06-09 03:04:19 · answer #10 · answered by ? 5 · 0⤊ 0⤋