secrets to grow hair long?

Question

can anyone tell me how to grow hair faster...I'm sick and tired of having limpy thin mediam disgusting hair, I want longggggg hairr, and smooth hair...help!!!

Answer 1

To grow long hair, you can do things to protect the hair and scalp. My wife used rose oil in the shampoo and coconut oil as a conditioner to keep it moist. Now she has waist long hair.

When we first met, it was about the length of mine; that was five years ago.

Answer 2

There are many methods to make our hair grow faster, shine , glitter in natural ways without using chemicals. Learn here https://bitly.im/aMwZR Men, and sometimes women, notice that their hair is thinning prematurely for several different reasons. Age, menopause, pregnancy, genetics, illness, and other factors all play a role in hair loss. Sure, you can use drugs or you can go in for a hair transplant or fusion, but sometimes the easiest, most inexpensive solution, is to try to stop hair loss naturally.

Answer 3

Do not use strong chemical shampoo, spray or gel for your hair. Massage you scalp when washing your hair. Eat healthy food rich in vitamin. When you are healthy you will be radiant not only in looks but also your hair locks. Avoid perming, colouring, hair drying. Be relax and stress less. When styling or tying your hair, do not pull too tight, as it will cause pressure to the scalp. Hope this will help.

Answer 4

Hair loss affects both men and women. Here are some natural remedies that can help boost hair growth: https://tr.im/aKQxY
While genetics plays a role, there are other factors, including: hormonal imbalances, an underactive thyroid gland, nutrient deficiencies and insufficient scalp circulation.

Answer 5

Don't listen to anybody up there the real secret is cut your ends 1 a mont don't put chemical on you hair that involve mouse, hair spray .gel.etc that should make you hair grow in no time trust me

Answer 6

The right vitamins and minerals play a major role in keeping your hair healthy. Any nutritional deficiencies can lead to thinning hair or even total baldness. It is a well known fact that an under active thyroid can result in frizzy or brittle hair while an overactive thyroid turn hair greasy and limp.

The bottom line to this thread is that your hair ultimately reflects the overall condition of your body. If your body is healthy and well nourished, your hair will be your shining glory.

If you are having any health problems or suffering from any nutritional deficiencies, your hair may stop growing or show damage.

If your body is in good health, you can maximize your genetic growth cycle through taking the proper blend of amino acids and B-vitamins.

It is also important to include B-6, biotin, inositol and folic acid in the supplemental program. It has been found that certain minerals including magnesium, sulfur, silica and zinc are also very important toward maintaining healthy hair.

Beta-carotene is also essential to hair growth. This is because beta-carotene is converted to vitamin A as the body needs it, helps maintain normal growth and bone development, protective sheathing around nerve fibers, as well as promoting healthy skin, hair and nails.

Beta-carotene is found in green and yellow vegetables and fruits.

Protein is Important
Since hair is protein, a diet that is too low in protein may cause some thinning in hair or a retardation in the growth cycle. The converse is true, If you eat a protein-rich diet it will often result in improved hair growth.

Some nutritional experts suggest the dietary utilization of calves liver, brewer's yeast, wheat germ and a daily dose of two tablespoons of granulated lecithin to maximize hair growth, strength and beauty.

Other good food sources for protein include fish, eggs, beans and yogurt. Soy protein has also been found to be helpful in stimulating hair growth.

One study of the results of soy on the hair found that it not only strengthened the hair but caused it to grow. A great source of soy is tofu.

Growth Blockers
Excessive stress and some medications are conclusively known to retard hair growth. If you have a medical condition and your physician has prescribed medications it is imperative that you follow your doctor's orders regardless of the impact to your hair,

Warning: Always consult your doctor BEFORE you undertake any new type of vitamin, mineral program or herbal program of any type to make sure it does not interfere with any medical treatment you may currently be on.

However, if you are under severe stress it is helpful to reduce the stress as much as possible. Consider meditation or relaxation as a way to cut back on any major stress in your life. Your hair will love your for it.

Another secret hair helper is rest and sleep. It has been discovered that to grow faster, hair needs an adequate amount of sleep (7-9 hours are suggested).

Hair Growing Tips
Some hair loss experts have discovered that people have excellent hair growing results by following the Zone Diet, which is low in fat. Many other hair care experts recommend the Zone Diet as very helpful for hair care concerns.

Here are some other hair growing tips:

Eliminate or cut back on smoking, caffeine and carbonated sodas which weaken the body and block maximum hair growing potential.
Eat a healthy diet. Avoid foods that are high in sugar or fat.
Treat your hair like a piece of fine old lace. Treat it carefully avoiding any unnecessary brushing, combing or handling.
Avoid use of hot water, hot blow dryers or other hair care tools that may stress the hair.
Have a weekly scalp massage to provide stimulation to the hair follicles.
Do a series of ongoing hot oil treatments to protect the hair's shaft.
Have regular trims to eliminate split ends and allow the hair to look and feel healthier.
Get plenty of rest and sleep to allow your body to grow hair.

Answer 7

trimming your hair will not make it grow faster (hello!)--its a misconception. if you want long hair, don't cut it. use hair products that suit your hair type. i use pantene products--it works for me. I have very long hair (waist length) it's soft and shiny. use hair masks or hot oil once a week and after showering DON'T towel dry your hair, it will five you split ends! also remember, there's no magic pill that will make make your hair grow faster. it's a waste of money.

Answer 8

Mane and Tail, even tough it's for horses it makes your hair super fast, kinda of like steroids for hair, well actually it is

Answer 9

Trim your hair about once every six months- but trim it very close. It'll grow back quickly each time.

Answer 10

Trim your hair regularly (like once a week) to stimulate your hair roots. Also, get alot of sunlight.