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how much do you lose for being on it for 2 weeks?Will all the weight come back after the fasting? Any tips will be great on juice fasting!!

2006-07-28 15:18:32 · 3 answers · asked by Cutie Pie 1 in Food & Drink Other - Food & Drink

3 answers

Yes... and it depends. If you juice fast and loose the weight... it will serve as a cleanser for your body... but if you return to you bad eating habits after the fast is over, you can expect to gain all the weight back. It is recommended that if you have not juice fasted before you start with a 2 to 3 day fast and as you get used to it, make your fasts last longer.

2006-07-28 15:22:11 · answer #1 · answered by Whatev' Yo' 5 · 2 0

Don't know anything about juice fasting, but it doesn't sound like a diet of carbos, protein, & fat. Try this instead:

You drink lots of water, walk an hour every day except 1 then do stretching and upper body toning.

No sugar
No sodas
No candy
No chips
No potatoes
No pasta
No pizza
no corn
no bread
no burgers
no fried foods

Good Luck

2006-07-28 15:24:29 · answer #2 · answered by snvffy 7 · 1 0

It's any such lazy and useless technique to drop a few pounds. All you do is lose water weight and muscle from fasting. You do not lose fats out of your frame. And then while you do begin consuming once more your frame clings onto the meals (after being in hunger mode) and also you best reap extra weight actually instantly!

2016-08-28 16:12:39 · answer #3 · answered by Anonymous · 0 0

no sure can

2006-07-28 15:20:59 · answer #4 · answered by princess 2 · 0 0

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