I'm sorry if this question sounds dumb, I just don't know the answer.
If I just lose a lot of weight and don't exercise at all, will I still have a six pack? Or does a six pack require some muscle definition? I read that in order to have a six pack you must have less than 8% body fat. So, if I have less than 8% body fat, but no muscle, will I have a six pack? Is a six pack actually muscle, or is just some natural definition in us that is just usually covered by fat?
Thanks.
2006-07-28
14:31:39
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3 answers
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asked by
doubled254
3
in
Health
➔ Diet & Fitness