If anyone out there owns a gazelle please help me out. I found a gazelle on the side of the road in perfect condition and I was wondering exactly how to use it. Like time frames and are there any different excerises to do on it other then the one everyone knows.
2006-07-28 12:30:56 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
i have one and lost quite a bit of weight with it. infomercials are on late night or check out his website they may have a little clip. you can go front or backwards or side to side for strtches. my routine is front for 10 min. sideways to stertch for 5 min. backwards and the pace i do is more of a sprint for 10. sideways again knees bent just crossing legs back and forth 5 min. 30 min. total.
2006-07-28 12:38:25 · answer #1 · answered by cindy loo 6 · 0⤊ 0⤋
I'm not sure with what good it does. It doesn't get me sweating. If I ever use it, it's for fun. :P
2006-07-28 19:46:34 · answer #2 · answered by Arrr 1 · 0⤊ 1⤋
it sucks never gets your heart rate up unless you are going fast enough to be scared you are about to fly off it
2006-07-28 19:33:12 · answer #3 · answered by Anonymous · 0⤊ 2⤋