what do you think is the best way to keep calm and cool throughtout ???

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what do you think is the best way to keep calm and cool throughtout ???

2006-07-28 03:09:15 · 5 answers · asked by Anonymous in Arts & Humanities ➔ Genealogy

5 answers

Think on the good stuff, don't watch so much of the news, and try to have quiet time when you can get it alone, that should help.

2006-07-28 14:15:14 · answer #1 · answered by Garnet 3 · 1⤊ 0⤋

Exercise your mind,try to bring one pointedness to everything you do.Try to remain unattached.Don't react to everything.

Every Action has an equal and opposite reaction,

2006-07-28 10:40:12 · answer #2 · answered by shbharath 1 · 0⤊ 0⤋

I use relaxation tapes...one side of the tape is subliminal and one side is self-hypnosis.

2006-07-28 12:48:33 · answer #3 · answered by sophieb 7 · 0⤊ 0⤋

Don't sweat the small stuff.

2006-07-28 10:14:03 · answer #4 · answered by kitkat 7 · 0⤊ 0⤋

Yoga.....and exercise

2006-07-28 10:13:02 · answer #5 · answered by nikki 3 · 0⤊ 0⤋