2006-07-27 23:25:07 · 14 answers · asked by khepo 2 in Health ➔ Diet & Fitness
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
P.S
Regular active exercise is advised with all weight loosing medicines and remedies :-) Take care
2006-07-27 23:52:23 · answer #1 · answered by Anonymous · 4⤊ 0⤋
No, if it did, there won't be a need for dieting. We could eat all the big Mac we want and just offset the fat with a glass of hot water. That would be nice, but sorry, not the solution for body fat removal.
2006-07-28 11:27:45 · answer #2 · answered by timer 3 · 0⤊ 0⤋
No... the only way to remove body fat is through proper diet and exercise. Check out this very thorough website for all kinds of health information: http://www.chetday.com
2006-07-28 06:29:17 · answer #3 · answered by Mr. Peachy® 7 · 0⤊ 0⤋
No, only exercise will burn calories of stored fat.
However, drinking COLD water would burn MORE calories as your body would try to raise the temp of the water to your body temp. (98 deg.)
Buy a calorie counter book and note the portion size and calorie count of the foods you eat.
2006-07-28 07:01:52 · answer #4 · answered by tweetymay 6 · 0⤊ 0⤋
The following healthy living recommendations will help you if you’re trying to lose weight, tone up your muscles, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better:
*1) Burn more calories then you're consuming everyday and measure your results using the following formula: Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity minus the Thermic Effect of Food (TEF). A website that explains this formula in more detail and will help you determine how many calories you need to reach or maintain a certain weight is at http://www.primusweb.com/fitnesspartner/library/weight/calsburned.htm
Get a diet and fitness calculator that you can put on your computer or cell phone. This will allow you to easily calculate the above formula, set goals, log your daily calorie consumption, and register your physical activities.
Set realistic goals for your ideal body weight. Here are two websites that will calculate a suggested body weight:
Adults: http://www.halls.md/ideal-weight/body.htm
Teens/Children: http://www.kidshealth.org/kid/exercise/weight/bmi.html
It is difficult and unhealthy to lose more than one or two pounds per week. There are 3,500 calories in a pound. If you eat 500 fewer calories per day for a week you will lose one pound. If you burn through exercise 500 more calories per day for a week you will lose one pound.
*2) Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement.
Avoid “High Glycemic Load Carbs” (sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as potatoes) and drink lots of water. Read this article for more information on high GL Carbs:
http://www.hsph.harvard.edu/nutritionsource/carbohydrates.html
Do not try fad diets or diet pills. Here is an excellent food pyramid that anyone can follow: http://www.rayandterry.com/html/images/PyramidLRG.gif?osCsid=26a424be471d1337e7c2f105d5c64d9d
*3) Exercise on most days by doing cardiovascular training and/or resistance training activities.
Read a book or find a certified trainer to make sure your doing all resistance training exercises correctly. A great book to buy that teaches you the resistance training basics is “Weight Training for Dummies”. A superb magazine to buy with resistance training routines that will not get you bored is "Muscle and Fitness". Signup for the free newsletter. An excellent free online resource is at http://www.exrx.net/
A good book to buy that teaches you the cardiovascular training basics is “Fitness for Dummies”.
*4) Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety.
*5) Educate yourself continually on health issues and make a life long commitment to good health. A great free publication is “Dietary Guidelines for Americans 2005”. A superb book to read is “You The Owner’s Manual”. An excellent periodic publication is the “Nutrition Action Health Letter”. A reputable test you can take to measure your biological age is at http://realage.com
Look at all areas where you can enhance your health. For example, make improvements in the quality of the air you breathe. Review outdoor air quality forecasts where you live and get an indoor air purifier. Send me an email or yahoo instant message to "gainbetterhealth" if you want an indoor air purifier recommendation and if you have any questions.
*Click on all the source links below to get the full benefit of the recommendations. The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
2006-07-29 14:10:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Guess that shd hv been true...having room temperature is also nice..however supplement it with minimal work outs & diet foods as that wud burn the calories much better than anything else!
2006-07-28 08:23:50 · answer #6 · answered by ][[[V i B e $]]][ 3 · 0⤊ 0⤋
More exercise, less and/or better food.
I did read that the best time to exercise is when you're hungry for burning fat.
2006-07-28 06:30:19 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i dont think so i went on the water thing then it didnt work. i went to diet drinks that works both them i cut back on my eating habits and walked for 1hr and day
2006-07-28 06:30:35 · answer #8 · answered by mommy72403 3 · 0⤊ 0⤋
I always find that if I drink uniced water, it doesn't make me feel hungry anymore. I don't know about that one though.
2006-07-28 06:30:00 · answer #9 · answered by Anonymous · 0⤊ 0⤋
No. Neither will drinking excessive quantities of cold water.
Drink when you're thirsty. Period.
2006-07-28 13:18:16 · answer #10 · answered by Anonymous · 0⤊ 0⤋