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13 answers

if you want roughage try adding crumbled wheat crackers or wheat bread to your mix, or even crumbled cereal like wheaties or corn flakes.if you add sand don't eat oatmeat the same day or you will be sh****** cinder blocks.

2006-07-27 22:56:02 · answer #1 · answered by donley z 3 · 7 2

Wrong kind of "roughage." You need vegetables. You'll also cause other problems that way--early Egyptians had terrible teeth because the sand got in bread when they made it, and it wore down their teeth.

2006-07-28 04:42:12 · answer #2 · answered by cross-stitch kelly 7 · 0 0

Sand is not roughage. High-fiber foods are considered roughage.

Save your teeth and throw in some oat bran or something like that instead.

Sheesh!

2006-07-28 03:45:00 · answer #3 · answered by Ted 5 · 0 0

thats just sounds gross SAND if u want roughage in ur diet u need to eat stuff like porriage cereals and things

2006-07-28 01:16:46 · answer #4 · answered by squeaky 3 · 0 0

sand is not roughage. Roughage is fibre content. Sand will damage your system.

2006-07-27 20:34:29 · answer #5 · answered by skdonweb 4 · 0 0

Sand? From the ground or the beach? Are you crazy? I am a chef and I never heard that thing before.

2006-07-27 20:36:28 · answer #6 · answered by sand 3 · 0 0

Yes, and lots of crunchity-good minerals!

2006-07-28 03:29:49 · answer #7 · answered by ? 6 · 0 0

That's an ancient Chinese secret.

2006-07-28 06:11:51 · answer #8 · answered by Melissa C 5 · 0 0

No, just eat some vegetables.

2006-07-28 05:07:09 · answer #9 · answered by NA 6 · 0 0

yes

2006-07-27 23:47:48 · answer #10 · answered by txcatwoman 5 · 0 0

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