2006-07-27 19:19:44 · 5 answers · asked by Lerougehen 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
Cut back the amount of food you eat to normal portion sizes and walk everywhere you can. I know it works. I lost 50 pounds in 3 months that way.
2006-07-27 19:23:44 · answer #1 · answered by leathersammie 4 · 0⤊ 0⤋
It ain't gonna happen quickly. Eat a little less, and exercise a lot more. Get your heart rate into a fat burning zone; do intervals on a tread mill.
2006-07-27 19:24:38 · answer #2 · answered by classe300 2 · 0⤊ 0⤋
You should get busy every avalible moment. And then go run multiple miles. and then if there is time, eat a salad to make yourself think that you are eating better. and then if that doesn't work... rig the scale so it takes off multiple pounds.
2006-07-27 19:27:45 · answer #3 · answered by exploding_golfball 2 · 0⤊ 0⤋
i think it is best to wait until you are finish using the medecine
2006-07-27 19:27:08 · answer #4 · answered by cathrine_feit 1 · 0⤊ 0⤋
little bit of fasting
2006-07-27 19:48:40 · answer #5 · answered by Get Over It 2 · 0⤊ 1⤋