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are these foods low in carb, calories or in fat:

* a carrot
* a apple
* crackers with grains
* a slice of white bread
* a bowl of honey flavoured oats

thanks

2006-07-27 18:51:47 · 7 answers · asked by angelic_beauty 3 in Health Diet & Fitness

7 answers

none of those are low carb... all those things are healty, low in calories and fat.. but not low carb.

carbs are sugars... things that are low carb are:
eggs
any meat
cheese
green veggies
most nuts

things that are high in carbs are things like:
fruit
bread/crackers
pasta
rice
candy
potatoes

2006-07-27 18:57:04 · answer #1 · answered by Anonymous · 0 0

All are low in fat. The carrot and the apple are low in carbs the other three are carbs. the thing with the most calories is the honey oats. The next would be the crackers,then the apple,white bread and the lowest in calories would be the carrot. With the exception of the white bread all of them are a good source of fiber.

2006-07-27 18:59:15 · answer #2 · answered by Ann S 5 · 0 0

They're all high in carbs so therefore high in calories too, the carrot is the lowest and the bowl of oats the worst. The foods in your list are lowest in fat and protein. You wouldn't loose weight on this lot, for sure.

2006-07-27 19:42:30 · answer #3 · answered by Jules G 6 · 0 0

carrot: low in carbs and calories and fat
apple: low in fat and calories
crackers: may be low in calories and fat, depending on how they are prepared.
white bread: low in fat
honey oats: low in fat.

remember, calories come from fats, sugars, and proteins and carbs come from bread and sugar.

2006-07-27 18:55:47 · answer #4 · answered by Kayla B 1 · 0 0

low in fat.

2006-07-27 18:54:57 · answer #5 · answered by Anonymous · 0 0

yeah

2006-07-27 18:54:28 · answer #6 · answered by sweetmj 3 · 0 0

You can use a computer. Look it up. Duh.

2006-07-27 18:54:40 · answer #7 · answered by syrious 5 · 0 0

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