im tryin to get bigger
2006-07-27 17:44:27 · 6 answers · asked by mve04 1 in Health ➔ Diet & Fitness
I would think skipping meals does the trick, diet books say you shouldn't skip meals because it slows your metabolism. The body thinks it's starving so instead of using the calories for energy it stores more...
There are also some bulking protein shakes. And you should go to the gym and stuff, and lift weights. Becasue I assume you'd like to bulk up and be healthy, not be a fat slob
2006-07-27 17:54:54 · answer #1 · answered by munich13 2 · 0⤊ 0⤋
Metabolism - balance your intake of the five food groups, fruits, dairy, meat, carbohydrates, and grains/beans/legumes. You'll probably need to eat mostly fruits at first then slowly kick in the other types of foods, cut down on fats as much as possible, nothing fried, and loads of fresh foods.
2006-07-28 00:50:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
BIGGER WITH MUSCLE--DRINK PROTIEN SHAKES WITH ICE CREAM IN THEM, AND HIGH FAT MEALS.
BIGGER BECAUSE YOURE THIN, THEN GO TO BED EVERY NIGHT WITH A FULL STOMACH. FAST FOOD AUGHTA TO THE TRICK .
CARBOHYDRATES!!!!
2006-07-28 00:49:15 · answer #3 · answered by Work-N-Hrd-2-Mk-It 4 · 0⤊ 0⤋
Lay around all day. That should do the trick.
2006-07-28 00:47:26 · answer #4 · answered by yumyum 6 · 0⤊ 0⤋
this article has a page on gaining weight and what you should eat
2006-07-28 00:56:10 · answer #5 · answered by Anonymous · 0⤊ 0⤋
get old.
2006-07-28 00:48:13 · answer #6 · answered by tent trailer jack 2 · 0⤊ 0⤋