lost a lot of weight in high school with lettuce and water diet for a month straight but not sure now
2006-07-27 17:39:41 · 5 answers · asked by dt 5 in Health ➔ Diet & Fitness
Weight Watchers. Your body's not the spring chicken it used to be- & if you try that lettuce & water thing again- it may be the LAST thing you try. Don't play with your health. Go on a sensible diet, get plenty of sleep & excersize- and stick with whatever heathy diet you choose. It's gonna be tough- but you can do it. Best of luck. :)
2006-07-27 17:48:21 · answer #1 · answered by Joseph, II 7 · 0⤊ 1⤋
you won't be meeting your nutritional needs w just lettuce & water you need a well balanced diet & 8 glasses of water per day and exercise to loose weight effectively and keep it off go to
www.myfoodpyramid.com and get what is best for you. Weight Watchers, Jenny Craig, personally I learned a lot from Jenny Craig, I was able to learn what I needed to do to get me on my way and now I go it on my own and I'm still being successful.
2006-07-27 17:45:41 · answer #2 · answered by KitKat 6 · 0⤊ 0⤋
Not getting enough nutriants.
Best go to weight watchers
2006-07-27 17:42:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
well, u gained all that weight back now didnt u? because u didnt lose it the right n healthy way. living off water nad lettuce is NOT healthy. It's fast but you gain it all back just as fast.
2006-07-27 17:43:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Weight watchers for sure...
2006-07-27 17:44:50 · answer #5 · answered by sunshine 4 · 0⤊ 0⤋