I mean, I'll exercise, too. I'll eat a banana everday, too. I just need to lose 10 pounds as soon as possible.
Will Slim-Fast help me achieve such a goal?
Thanks.
2006-07-27 17:17:32 · 7 answers · asked by doubled254 3 in Health ➔ Diet & Fitness
Slim Fast has alot of sugar in it, if you do lose, you will soon gain it back...sorry for the bad news
2006-07-28 16:07:21 · answer #1 · answered by Anonymous · 1⤊ 0⤋
If you only drink Slim Fast and a banana for 2 weeks, as soon as you stop doing this routine, you will regain the weight back. This is because eating less with lower your metabolism. By the time you go back to eating regularly, your body's capabilities to burn off what you eat is at a lower rate and you will gain back what you lost. You need to begin to eat healthier, balanced meals and start an exercise routine that will combine both strength training and cardio.
2006-07-27 17:24:45 · answer #2 · answered by miss fitness superfox 2 · 0⤊ 0⤋
you'll nevertheless choose some foodstuff that narrow quickly don't have. So i ought to judge consulting a well being care specialist and he can allow you to recognize what supliments to take besides. yet when all of your attempting to do is lose 10 lbs, attempt ingesting mild foodstuff and obvisouly workout.. bounce rope is a spectacular calorie/fat burner see you later as you may do it at a quickly %. for an incrament of time, identity say about 15-25 minutes. you'd be so drained once you're executed you wont be able to eat HAHA.. best of success tho.. 5'9 one hundred forty 5 is pretty solid structure tho. i'm guessing you're a lady it is. Goodluck with college!
2016-10-15 07:10:27 · answer #3 · answered by cottrell 4 · 0⤊ 0⤋
You will... and gain it all back and some. The human body cannot withstand that kind of deprivation for long periods of time.
You need to get on a sensible diet that includes everything from the food group. Actually I would encourage you to eat everything you want... but less of it.
2006-07-27 17:22:05 · answer #4 · answered by imagineworldwide 4 · 0⤊ 0⤋
You might make yourself sick doing it that way also. A low carb diet can work pretty quickly to shed some pounds and you'll never have to be hungry. Read up a little on them on line and don't forget to take your vitamins..
2006-07-27 17:31:18 · answer #5 · answered by Laura Renee 6 · 0⤊ 0⤋
yes you can but it will bounce back after you starts to eat again
2006-07-27 17:25:09 · answer #6 · answered by Anonymous · 0⤊ 0⤋
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2006-07-27 17:40:17 · answer #7 · answered by unknown50 3 · 0⤊ 0⤋