I have to walk at least 4 miles today and on top of that i played baseball
2006-07-27 15:54:23 · 8 answers · asked by QUESTION 2 in Health ➔ General Health Care ➔ First Aid
ebson salts and hot water. best thing for sore feet or muscles. soak for 20 minutes.
2006-07-27 15:58:42 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Get a vegetable can or a tennis ball and place your foot on top of this. Roll your foot around on it to help massage the soreness out of the areas you are sore in. Once this has been completed, soak your feet in a warm tub of water with lavender or rose petals if you have it. If not just soak. This should give you some relief.
2006-07-28 10:12:39 · answer #2 · answered by college@44 3 · 0⤊ 0⤋
Soak your feet in hot water mixed with Epsom Salt
2006-07-27 22:58:47 · answer #3 · answered by David K 3 · 0⤊ 0⤋
Get someone to give you a foot rub or soak them in nice toasty water.
2006-07-27 22:59:06 · answer #4 · answered by robbet03 6 · 0⤊ 0⤋
yeah just soak them in some warm water and stay off of your feet
2006-07-27 22:59:53 · answer #5 · answered by daddys_spoiled princess 1 · 0⤊ 0⤋
get some insoles for your shoes. get comfy ones. my feet hurt because i stand at work all day for 8 hours and walk little. get dr scholls. they re the most comfortable
2006-07-27 22:58:56 · answer #6 · answered by sanchez detail 3 · 0⤊ 0⤋
good soak in some warm water.
2006-07-27 22:58:33 · answer #7 · answered by serenitynow 3 · 0⤊ 0⤋
pedicure....luv them
2006-07-27 22:57:50 · answer #8 · answered by just2wild4ya 4 · 0⤊ 0⤋