2006-07-27 14:36:54 · 11 answers · asked by BZ 1 in Health ➔ Mental Health
Sleep in.
Eat your favorite lunch.
Go to a baseball game.
Go take a walk in the park.
Go out to dinner with your best friend.
Go to a club and dance your heart out.
2006-07-27 14:39:45 · answer #1 · answered by PreviouslyChap 6 · 1⤊ 0⤋
Unplug your phone(s), do not check your email, and spend the day doing the things you always want to but never get to (organizing photos, having a bath, making a complicated meal or whatever) . Spend the day reflecting on your accomplishments and letting yourself grow into the human being you are today. Just appreicate life in all its forms and let yourself relax and be happy : if you wanna draw, draw or go for a walk or whatever you want to feel happy!! ENJOY
2006-07-27 14:50:54 · answer #2 · answered by SunnySmile83 4 · 0⤊ 0⤋
both actually. i attempt to make each day the appropriate day of my existence. So i will attempt to deliver it up a notch day after today :) at the same time as unhappy issues happen to me (like divorce, boss naggings, ect.) I fake it is all a movie and something cliche occurring in a while like a job promotion or something :P
2016-11-26 19:55:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Do whatever relaxes you the most. Doing breathing excersizes usually relaxes the whole body and calms the mind, or just sit and enjoy your day.
2006-07-27 14:41:04 · answer #4 · answered by vamp 2 · 0⤊ 0⤋
Be as insane as possible. Make your "mental health day" as ironic as possible.
2006-07-27 14:39:32 · answer #5 · answered by noircorazon 3 · 0⤊ 0⤋
go do something outside by yourself. take a hike, make yourself a picnic and eat it in the park, go for a scenic bike ride, or just sleep in and make yourself a killer breakfast whenever you get up.
2006-07-27 14:40:19 · answer #6 · answered by animal_mother 4 · 0⤊ 0⤋
Relax, sleep in, eat dinner for breakfast and breakfast for dinner. DO NOT pay attention to time and simply just be!
2006-07-27 14:39:57 · answer #7 · answered by 'Barn 6 · 0⤊ 0⤋
Prayer
Meditation
Bible study - if you read the bible
Sports
Walking
Running
Tennis
Make salad for yourself and one for a neighbor and bring it over to them.
Go to park
Volunteer in your town
2006-07-27 14:46:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Fry on Acid.
2006-07-27 14:39:02 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Suck it up and go to work
2006-07-27 15:12:13 · answer #10 · answered by larsor4 5 · 0⤊ 0⤋