2006-07-27 13:57:25 · 14 answers · asked by Tiffany K 1 in Health ➔ Diet & Fitness
There are no diet pills that will help you lose weight and keep it off for good. Any weight you use because of a pill is weight you will gain back the moment you stop taking the drug. Many diet pills are extremely dangerous, and they are utterly worthless to boot. If you want to lose weight, the ONLY effective method is to start making permanent lifestyle changes. Eat less, exercise more -- anything other than that, and you're just going to be right back where you started in no time flat. You can do it! Just take your time and try to focus on making small, gradual changes that you can maintain for the rest of your life.
2006-07-27 14:00:37 · answer #1 · answered by Meg 5 · 0⤊ 0⤋
If there were a diet pill that worked safely, no one would be overweight. Get it ? There is no magic cure for weight loss. I just lost a lot of weight over the last few months and I was not dieting ; I had just gotten worried about my cholesterol levels. So what I did was : 1. stopped eating in ANY restaurant......all my food has to come from home 2. stopped eating after 6pm 3. stopped drinking beverages (mostly water) with my meals .... I drink a lot of water throughout the day
Losing weight is not about diets, it's about lifestyles ...... Keeping a food diary for a week will give you the insight of what you can do ...... You can do it ! Good Luck !
2006-07-27 14:10:22 · answer #2 · answered by SpongebobRoundpants 5 · 0⤊ 0⤋
I tried 100% Hoodia and......
Hoodia has worked for me...and with no side effects.
Check with your doctor before starting any weight loss program.
For all you doubters, here is the prior feedback for another Answers user who followed my advice:
Asker's Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time
**** VERY IMPORTANT NOT TO GET RIPPED OFF ---
#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!
#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!
#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.
#4. Drink a full 8oz. glass of water with it!
Hoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa.
Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.
You can read a good article about how it works at:
http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
http://www.las-vegas-nevada-lawyer-attorney-legal-injury-defense-directory.com
2006-07-28 04:03:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Not sure but i can tell you that choosing healthy foods to eat and drinking alot of water and exercising regularly walking jogging cycling (cardio) stuff will help you loose weight. Eating slowly not quickly on the run. Try to have a balance of vegetables fruit and grains etc... No need to stick to weird diets or drink meal replacement stuff unless you do not have time to sit and enjoy your meals. Get active and choose healthy try to make time to cook your own if you can or just choose the healthiest option if you must buy food from take away shops or restuarants. Good luck finding something that works for you.
2006-07-27 14:04:58 · answer #4 · answered by clarissa l 2 · 0⤊ 0⤋
What ever you do, don't listen to sexy trojan....you will pay for it for the rest of your life.
No diet pills...just ten grams of fat a day...no more
samples of these foods include
fat free pudding
all vegetables except avocados
all fruits except bananas
yogurt
chicken
fish
You can use plain yogurt with salt for sour cream
cotton candy
licorice
life savors
all fat free candy
fat free pringles
salsa
low fat tortilla chips
kraft fat fee cheese
I can't believe it's not butter spray o calories and o fat...only use this
fat free salad dressings
fat free croutons
pretzels
etc
after two weeks you will lose about ten to 15 pounds a month
2006-07-27 14:13:23 · answer #5 · answered by kb 4 · 0⤊ 0⤋
Never do, sorry however the one solution to shed extra pounds is the historical normal approach. Eat healthful, get endeavor. Or an operation in case your determined. But actually, have a lot of these nutrition matters bought on TV ago 30 years real made us Americans BELIEVE there are methods to nutrition via no longer healthy eating plan?
2016-08-28 16:48:09 · answer #6 · answered by mesidor 4 · 0⤊ 0⤋
Pills don't work.
Eat less junk. Chose low Fat and unprocessed foods.
Exercise. And If you still have a problem Measure all of your portions and write everything down that goes past your lips.
God Bless You,
2006-07-27 14:02:20 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i suggest u DONT take diet pills!
2006-07-27 14:00:55 · answer #8 · answered by ashley 1 · 0⤊ 0⤋
do not use diet pills ..
only controls your carbohydrates ..and sugar ..
do not take pepsi/cpke.
do not take junk foods .
onlly take fresh fruits and vegetables more ..
2006-07-27 14:00:01 · answer #9 · answered by kam 4 · 0⤊ 0⤋
No, just do not eat anything white i.e. potatoes, bread, crackers, rice...get the idea?
2006-07-27 14:00:41 · answer #10 · answered by ole_gimlet_eye 2 · 0⤊ 0⤋