anyone know any websites that may help me get more fit?

Answer 1

Man ... am I in the wrong question. I looked at it a 'lil too fast.
But since I'm here ... exactly what is a "tat"? and how do I trade it for the other thing?

Answer 2

I have searched a great many fitness sites, have had memberships to several, and will only recommend one:
http://www.tomvenuto.com/

Tom Venuto has written an ebook called "Burn The Fat, Feed The Muscle" and it is without a doubt, everything you'll need to know to change your body.

I was 238 lbs (probably more, but I didn't weigh much back then) when I first read Tom's ebook. I am now 170 lbs, with about 8% body fat. I can't begin to tell you how much better I feel.
Tom's ebook is an incredible source of information. It's like getting the manual for your body, except much more pleasant to read than a technical manual.
There are things you should know about how your body works that are not at all obvious... in fact, they are counter-intuitive - for example, you'd think to lose weight, you'd need to eat less often.

I honestly believe that anyone who reads this book will see the value in it, and never reget the purchase - I'm pretty sure he has a guarantee too, just in case. I think it would save you a lot of time over trying to find a good site and get all of the information from other sources. There's so much conflicting information out there that you'd have a really hard time separating the fact from the fiction. I KNOW Tom's methods work great!

Good luck, and good health!

Glen

Answer 3

The best way to keep fit is to stay OFF the websites and go out and walk around the real world.

Answer 4

You can get great help from http://fast-weightloss.blogspot.com site.

Answer 5

http://www.ivillage.co.uk/dietandfitness
http://www.cnn.com/HEALTH/library/WT/00012.html
http://kidshealth.org/teen/

You may not be a teen, but they do have FREE tips and things to help you out!

Answer 6

www.gnc.com