I tend to Sleep anywhere from 12 to 15 hours a day(when I am not working)And I feel lousy when I get up.But on days I Sleep less I tend to feel better.
2006-07-27 13:07:42 · 9 answers · asked by andyin137@verizon.net 2 in Health ➔ Other - Health
Yes there's an optimum amount of sleep. The avg is about 8 hrs for adults but varies from person to person.
2006-07-27 13:09:42 · answer #1 · answered by Shira D 2 · 0⤊ 0⤋
Sleeping for that amount of time is definitely a sign that something in your chemistry is off track. Depression is the first thing I thought of, but excess sleep is symptomatic of various illnesses. Your first clue is that you feel rotten when you get up. Take the time to have a professional (Dr) check you out. Good Luck!
2006-07-27 13:13:36 · answer #2 · answered by jen 2 · 0⤊ 0⤋
YES I DO THINK A PERSON CAN SLEEP TOO MUCH! My sister's 20 years old and i'm 15 years old and she sleeps twice as much as i do when your young u need alot of sleep , but when u hit the age of 17 & higher u don't need too much sleep. I mean i,m 15 and i don't go to sleep until 11pm and wake up until 7am . when u sleep more u are much more tired when u wake up thats happen to me alot just try not to go to sleep so early and set the alarm to as early as 6:30am to7am.
2006-07-27 13:24:01 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Yes
2006-07-27 13:09:53 · answer #4 · answered by mks 7-15-02 6 · 0⤊ 0⤋
I think so. There's an optimal amount of sleep for each person. Too much and you feel drowsy and un-alert. Too little and you feel drained and weak.
2006-07-27 13:15:53 · answer #5 · answered by miestersean 3 · 0⤊ 0⤋
Hav u got sleeping sickness.
2006-07-27 13:34:22 · answer #6 · answered by iru 3 · 0⤊ 0⤋
Yes you can sleep too much. My mother used to call it "sleep drunk." LIke you were drunk from too much sleep.
Get yourself checked for depression; excess sleep is a huge warning flag for it.
2006-07-27 13:10:21 · answer #7 · answered by Sugar Pie 7 · 0⤊ 0⤋
there is something called sleeping beauty syndrome
2006-07-27 13:11:30 · answer #8 · answered by gingin 1 · 0⤊ 0⤋
YOU CAN NEVER GET ENUFF SLEEP. IT"S ONE OF THE BEST THINGS EVER THOUGHT OF
2006-07-27 13:12:43 · answer #9 · answered by Anonymous · 0⤊ 0⤋