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2006-07-27 11:10:28 · 13 answers · asked by Debbie 2 in Health Diet & Fitness

13 answers

This worked for me. I was so impressed I became a distributor.
I've lost 6 lbs and I’ve only been taking it a month.
The girl who told me about it lost 19 in two months. It varies from person to person. i haven’t exercised or changed my eating.
*gotta love the Ephedra*
www.myherbalean.com/lifestyle
#100531
lifestyle.myherbalean@yahoo.com
Megan

2006-07-27 12:45:32 · answer #1 · answered by megan m 2 · 1 1

It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin. Not a diet, but diet lifestyle.

Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.

http://phifoundation.org

2006-07-27 18:44:19 · answer #2 · answered by Anonymous · 0 0

Throw 30 pounds in the air in a shopping centre and run. You won't see those ponds again.

If you mean pounds of weight, eat carefully (look at what you eat, eat healthier, smaller helpings and reserve something for a "good eater" prize, move a lot (walk instead of driving, carry a heavyish book around with you and drink lots of water to help flush junk out, which helps your body tune up and tone up.

2006-07-27 18:18:18 · answer #3 · answered by NotsoaNonymous 4 · 0 0

i did isagenix.it is a 9 day cleanse and then i followed it up with one of their 30 day programs.they have many many success stories.mine is i lost 15 lbs and 28.5 inches on my 9 day. it made me a believer.it is all nutritionally based so it is not bad for you.a cleanse in the store is mostly for colon cleansing but this is whole body cleansing...liver, kidneys etc, colon included it just clears out all the gunk in your body(toxins) any chiropractor or massage therapist will tell you the same. most of them believe in cleansing. i ended up selling it cause i was telling all my friends about it and then i decided if i was gonna do that and they were going to buy it i might as well sell it.
but seriously the best part of being in isagenix is the stories of people who's lives have been touched and helped by the products. good luck hope you find what you are looking for;)

2006-07-27 18:26:44 · answer #4 · answered by kristen_loves_isagenix 1 · 0 0

Cut your daily carb intake by half
drink at least a gallon of water every day
work out like crazy every day for at least 2 hours
and hope my advice is good enough
i wouldnt bet on it
losing 30 lbs fast is unlikely

2006-07-27 18:14:29 · answer #5 · answered by Vince 1 · 0 0

I found this awesome product that actually worked for me. It has the most extensive workouts and nutrition guidelines that I have ever found. I have tried so many diets and exercise programs. This one is different because it combines fitness, nutrition and mind set training that also teaches you how to keep the weight off. You can do the workouts at home. There are are different workouts for each of the 90 days. It can be weight resistance, static stretching, dynamic stretching or a combination.
The nutrition guidelines teach you what to eat at the right time of day so that your body is in a constant state of high metabolism (even while you sleep.) There are no pills, potions, gimmicks to this. Is is all scientific based. It costs $199 for the entire system(worth 2 million in my mind)I lost 40 lbs of body fat in 2 months!!If you would like more information on where I got this product, email me at brynmarieb@yahoo.com

2006-07-27 18:48:56 · answer #6 · answered by Anonymous · 0 0

I lost alot weight by cutting my food intact by half, watch what you eat. Cut out all the sugar, and do some exercises. It's really simple, and find someone who will in-courage you or diet with you.

Most of all, cut your food in-take by 50% and exercise.

2006-07-27 18:16:43 · answer #7 · answered by mevanr8x7 3 · 0 0

Chainsaw.

2006-07-27 18:13:27 · answer #8 · answered by Asdfo Q 1 · 0 0

literally cut ur head off, it reduces your weight by almost 20%

2006-07-27 18:13:35 · answer #9 · answered by Peter McKoy 2 · 0 0

You can get great help from http://fast-weightloss.blogspot.com site.

2006-07-28 11:17:46 · answer #10 · answered by Fat G 5 · 0 0

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