2006-07-27 10:59:35 · 6 answers · asked by timsgirl789 1 in Health ➔ Diet & Fitness
Of course - but make sure the trampoline is strong enough.
2006-07-27 11:03:57 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I don't think you can lose fat ,but I know if you do it everyday and do it an hour or two a day you will tighten up your thighs and it will help out with your jumps
2006-07-27 11:05:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
yes, any kind of activity will help you lose weight. especially at your age.
2006-07-27 11:08:23 · answer #3 · answered by Anonymous · 0⤊ 0⤋
that will help cause its exercise....but you also have to start watching what you eat...and maybe doing some light weight-lifting. it helps alot to raise your metabolism.
2006-07-27 11:04:06 · answer #4 · answered by Lola P 6 · 0⤊ 0⤋
It seems like you answered your own question!
2006-07-27 11:04:28 · answer #5 · answered by jesslovesblink 4 · 0⤊ 0⤋
ya but it will take a while
2006-07-27 11:10:26 · answer #6 · answered by bigboi 3 · 0⤊ 0⤋