y do i always feel so fat even tho i kno im underweight(13 5ft 1in and 74lbs) but y do i feel like there is fat coming out of me everywere should i try 2 lose more weight...cause ppl say u can stop losing weight when u feel good about ur self but i dont...y do i feel so fat...?
2006-07-27 08:48:02 · 7 answers · asked by ... 6 in Health ➔ Other - Health
You need to talk with a mental health counselor about your concerns. There are too many people that think they are fat or overweight based on a poor self image. It's a serious problem because people will starve themselves to death. Get with a counselor and get the help you need rather that think you need to loose more weight. It's a very serious problem and waiting is not the thing to do.
2006-07-27 08:54:37 · answer #1 · answered by Morphious 4 · 3⤊ 0⤋
Your brain may be in need of blood sugar. It knows that anxiety can help do this. If your brain makes you anxious about anything - like your weight, and that puts blood sugar in your system, it will induce those feelings.
Any time you feel bad about your body, you may want to eat a snack that has some tuna or salmon in it, maybe some carrots or an apple, and some nuts, almonds or peanuts. Just eat a little bit, because you don't want to destroy your appetite for breakfast, lunch and dinner. With tuna and a bit of nuts, and not too much on the vege/fruit you will not gain much weight, if any at all, but you will probably stop worrying about it.
2006-07-27 15:54:53 · answer #2 · answered by Pegasus90 6 · 0⤊ 0⤋
How old are you? It's common for younger teenage girls to have a poor self image. Look yourself in the mirror every day and tell yourself how beautiful you are... you already know you're not overweight, so why do you keep telling yourself that?
If this continues, I suggest seeking professional help. A counsellor would definitely be able to help. Talk to your doctor, they'll be able to provide you with information on that!
2006-07-27 15:52:50 · answer #3 · answered by Ashlee S 4 · 0⤊ 0⤋
i know exactly how u feel. i'm 5ft.7 & weigh 110 lbs, at the age of 17. u just have to stop thinking about it. there are a lot of people that wish that they could be your size. u just have to realize that u are blesses to be skinny :)
2006-07-27 15:54:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Willys cynical thought for the day,
All my life I weighed about 110 lb. In 1997 or 8 I put on weight to 125 a lady who knows me told me one day, "Willy the weight looks good on you." I told her, "I bet it would freaking look better on you!"
http://www.total-knowledge.com/~willyblues/
2006-07-27 16:09:06 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You're talking about an eating disorder. I suggest you get some help from a professional before it gets too bad.
2006-07-27 15:51:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋
No, don't loose weight. Go talk to a psychologist.
2006-07-27 15:52:21 · answer #7 · answered by Demon of hand-writing analysis 5 · 0⤊ 0⤋