I came accross various brands,some advocating a "diet resraint not necessary","blast away tummy fat",upon the use of a minimum of 3-6 tea bags per day.I find most of these products have their origin in china,are these claims verifiable?
2006-07-27 08:33:39 · 7 answers · asked by fianida 1 in Food & Drink ➔ Non-Alcoholic Drinks
coffee and green tea both have caffeine. both will make you loose excess water in your system. Your body is make up of 90% water. If your drinking green tea to loose weight, you still need to during plenty of water. Better way to loose weight is to eat almonds and other nuts but only a hand full as a serving. beans and legumes have fiber, protein iron, and foliate. Dairy fat free or 1% milk, yogurt, cheese and cottage cheese, large flake oatmeal with honey 1 tsp, turkey chicken and fish, red meat 1 a week. eggs,whole grain breads, sonyboy or whole wheat. and exercise 5x a week. results will show in 2 months, throw away the scale.
2006-07-30 06:42:19 · answer #1 · answered by crafty 2 · 1⤊ 0⤋
Its big from three things: Stretched and weak ab muscles, excess food behind it, layers of fat over it. Attack all three: 1. Pull in and hold the muscles frequently (all day long), and also do crunches WHILE holding it in. 2. Eat less. As the muscles tighten, you'll eat less. 3. Do long cardio to burn off extra calories. You'll need to get outdoors as a gym won't let you hog a treadmill for 60-90 minutes a ta time like you need to do. Its difficult to lose more than 2-4 pounds a week.
2016-03-27 02:08:39 · answer #2 · answered by ? 4 · 0⤊ 0⤋
if tyou want to drink tea to lose weight dont drink a mixture...go to whole foods and get the tea leaves you want (do some herbal research online) and make the tea....tea usually has very little in the way of harmful side effects....green tea is especially good for you....tea is a diuretic and will help you shed the water weight and will suck the water out of your fat cells
2006-07-27 08:36:49 · answer #3 · answered by susuze2000 5 · 0⤊ 0⤋
Not very, they act as an appetite suppressant but nothing else.
2006-07-30 06:24:14 · answer #4 · answered by CrzyCowboy 4 · 0⤊ 0⤋
Peeing, lots of peeing. High caffine consumption, jitteryness. And they don't work.
2006-07-27 08:37:08 · answer #5 · answered by Olive Green Eyes 5 · 0⤊ 0⤋
yup most are 'green' teas that help a lot
2006-07-27 08:36:10 · answer #6 · answered by jyd9999 6 · 0⤊ 0⤋
Forget the tea. Eat well!!!!!!!!!!!!!!!!!!!!!!!!!!
2006-07-27 08:38:40 · answer #7 · answered by brownigirl29745 2 · 0⤊ 0⤋