Is the Master Cleanse diet effective? How do you make it exactly and how long do you go on it?
2006-07-27 05:46:00 · 24 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yes this diet well give you diarrhea. Diarrhea makes you lose weight.
"This is a cleanse as opposed to a weight loss diet. So, you need to ensure you are eliminating the toxins that are being loosened in your system. Cravings, aches, pains, mental irritability and tiredness will turn on as your toxins are mobilized. To eliminate these unpleasant sensations, you need to be sure you have two, three, or more bowel movements a day."
2006-07-27 07:40:59 · answer #1 · answered by marytormeye 4 · 2⤊ 3⤋
I did the master cleanse but it just messed up my insides where it growled all the time from every part of my bowels. Very embarrasing, so either my plumbing is really bad, or my body is telling me that that diet is nonsense. I am on a workout/natural food, lifestyle change now and I have lost 15 lbs in 6 weeks. I hope to maintain this as a part of my life and drop down to at least a size 12. I only have 20 more pounds to go and I am very athletic, so it's a good healthy size for me. Sometimes too skinny is not good either. I was a size 7 (really tiny for an athlete) 15 years ago and I was ill all the time.
2016-03-16 06:25:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I, unfortunately, am unfamiliar with Master Cleanse. However, I have found a cleanser that does work, and has lots of proof!
Try cleansing your body!
ISAGENIX is an all natural cleansing diet. My FAMILY DOCTOR recommended it to me! The average weight loss is 7 pounds in the 1st nine-day cleanse! I looked up isagenix, and on their website I found some amazing stories. There is even an ABC NEWS STORY
( http://www.goodmove.com/team/c4part1.wmv... ) that shows one man in particular who lost 22 pounds in the 1st nine-day cleanse!
These products are just amazing. This is not a starvation diet. All natural products actually feed your body while cleansing out all the toxins. This contains NO harsh stimulants. Please check out http://ajwarner.isagenix.com
Please message me on this Yahoo account :]
2006-07-27 10:55:32 · answer #3 · answered by kittens1154 1 · 0⤊ 0⤋
2 and 1 2 hours bowling
2016-05-14 09:38:28 · answer #4 · answered by ? 3 · 0⤊ 0⤋
give your protein extra low calorie flavor by adding a salsa or chutney instead of a gooey cream sauce
2017-04-01 13:20:36 · answer #5 · answered by ? 3 · 0⤊ 0⤋
swap half of the avocado in a 1 2 cup of guacamole for zucchini
2016-04-26 07:08:52 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Since no food it is a modified fast and works but see this site with more info including quotes from 11 MDs saying it is very good.
http://phifoundation.org/fast.html
2006-07-27 07:01:23 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Participate in sex atleast 3 times in a week
2015-12-18 00:22:44 · answer #8 · answered by ? 3 · 0⤊ 0⤋
nurse a hangover sleep in for an hour and 53 minutes
2015-12-14 20:15:55 · answer #9 · answered by Lane 3 · 0⤊ 0⤋
Avoid stocking unhealthy snacks at home
2016-07-08 15:09:37 · answer #10 · answered by April 5 · 0⤊ 0⤋