2006-07-27 01:23:06 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
It depends on lots of things, like your metabolism, your gender, your age, your starting weight and your ideal weight (which is not necessarily what you would like it to be :-) ).
Usually during the 2 week Induction you can expect to lose approximately 10% of what you need to lose. Much of that will be water weight, as a low-carb diet causes you to shed retained water. However, your loss will slow down after than and may even stall for periods. Don't worry, this is normal. If you continue to eat in a healthy fashion and exercise appropriately your weight should eventually start going down again.
2006-07-27 01:32:40 · answer #1 · answered by DaBasset - BYBs kill dogs 7 · 1⤊ 1⤋
Akins did not die of a heartattack! He fell, hit his head and died in a coma 9 days later. He was 72.
Before you answer questions get your facts straight!
"...Thanks to his death certificate (as displayed at The Smoking Gun), we know Atkins was 258 pounds at the time of his death. Yet according to a copy of his medical records, as turned over to USA Today by the diet guru's widow, Atkins weighed 195 pounds upon admission to the hospital 8 April 2003 following his fall. He died on 17 April 2003 after having been in a coma for more than a week."
Atkins works. Don't let the ignorant people confuse you with lies about fat and heart disease. When you do Atkins correctly you will lower your risk from heart disease and dieabetes.
2006-07-29 08:09:17 · answer #2 · answered by robertangel30 3 · 1⤊ 0⤋
Atkins had high blood pressure and had a heart attack. May he rest in peace. This is better and you can lose alot.It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin. Not a diet, but diet lifestyle.
Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.
http://phifoundation.org
2006-07-27 01:34:18 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Depends as to how much is your weight.
2006-07-27 01:38:11 · answer #4 · answered by Subhash M 1 · 1⤊ 0⤋
depends from person to person
2006-07-27 01:27:48 · answer #5 · answered by eric 3 · 1⤊ 0⤋