How to Tighten up Chest?

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How to Tighten up Chest?

Hi,
I do moderate workout lift weights every other day. I wanted to know how can i tighten up my chest, it appears they get soft next day after a workout. I do Bench press max 185lbs. And I am a male.

Please tell me some workout sequences that can help me tighten up my chest muscles and perhaps others as well.
Thanks

2006-07-27 01:19:21 · 2 answers · asked by rizwanholo1 2 in Health ➔ Diet & Fitness

2 answers

wear a bra

2006-07-27 01:23:30 · answer #1 · answered by Anonymous · 0⤊ 1⤋

Find out body builder.

2006-07-27 01:28:15 · answer #2 · answered by Joeng 3 · 0⤊ 0⤋