2006-07-26 17:57:45 · 8 answers · asked by Anonymous in Health ➔ Other - Health
I know it has a wierd name but there is a vitamin that I take to help with your mood and helps you stay focused and it's called Saint John's warts vitamins... they really work great... Good luck..
2006-07-26 18:09:20 · answer #1 · answered by momma_hale 1 · 1⤊ 0⤋
Your best bet is to make sure you are getting plenty of sleep and are eating balanced meals. Vitamins are a good supplement, but any type of drug to keep you alert or feeling "up" is a bad idea. You must learn to take care of your body and it will take care of you. Also a recent article stated that one cup of coffee in the morning did help with getting over the tired feeling and could help you think better throughout the day. Hope this helps.
2006-07-26 18:09:26 · answer #2 · answered by Carlaney 1 · 0⤊ 0⤋
i ought to point attempting ingredients with omega fatty acids. this can comprise some breads and eggs that are pretty better. you could also favor to attempt ingesting nuts, peanut butter and fish. those are issues that I craved even as i replaced into reading for assessments and that i got here across that when I ate them I coud undergo in options what i replaced into reading extra ideal. i'm no longer particular no matter if it is because of the diet e or something else. solid success!
2016-10-15 06:19:11 · answer #3 · answered by ? 4 · 0⤊ 0⤋
I heard vitamin B (i think B complex or B 17) is good. Just ask a pharmacist...
2006-07-26 18:02:25 · answer #4 · answered by down2earthsmiles 3 · 0⤊ 0⤋
First of all, have a good rest every night
Check whether you are overweight or not. Do you snoar a lot?
It may well be a case where you are not entering enough amount of oxygen into you body...
Ask your family doctor...
2006-07-26 18:02:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Try sparq energy drink-- advocare.com
The brain needs glucose-carbs for energy to think, so make sure you're eating. If you are not hydrated, you will also not be able to concentrate well.
2006-07-26 18:03:45 · answer #6 · answered by selidus 2 · 0⤊ 0⤋
Ginko biloba
2006-07-26 18:05:45 · answer #7 · answered by Anonymous · 0⤊ 0⤋
try concentrating for 10minutes a day on something ,anything ,and just practice , then increase gradually
2006-07-26 18:03:49 · answer #8 · answered by emilo 3 · 0⤊ 0⤋
try yoga.
2006-07-26 17:59:57 · answer #9 · answered by agfreak90 4 · 0⤊ 0⤋