2006-07-26 14:55:57 · 38 answers · asked by Kat 2 in Health ➔ Other - Health
8 to 11 hours a night
2006-07-26 14:57:36 · answer #1 · answered by U.wanna.battle.me?! 4 · 3⤊ 0⤋
About 8 hours a night or more for children, and adults 6 to 7 hours.
2006-07-26 14:58:37 · answer #2 · answered by Heather B 1 · 0⤊ 0⤋
Children 8-10 hours and adults 6-9 hours.
2006-07-26 14:58:38 · answer #3 · answered by curious_boricua_soul 5 · 0⤊ 0⤋
Adults 8 hours
Children 10-12 hours
2006-07-26 14:58:11 · answer #4 · answered by :-) 3 · 0⤊ 0⤋
8
2006-07-26 14:57:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Everyone is an individual. Studies have shown that most men need at least 6-8 hours and women need 6 hours. Children are a different story, age and activity level is a huge factor with children I personally can do 7 hours and feel great the next day.
2006-07-26 14:59:46 · answer #6 · answered by snacklady63 2 · 0⤊ 0⤋
Children will obviously need more sleep then adults. Did you know babies-children ( 1-12 ) grow while they sleep? Most doctors recommend atleast 8 hours for each person before resuming any activity. Although children would probably benefit best by getting atleast 10.
2006-07-26 14:59:09 · answer #7 · answered by Midnghtangls 2 · 0⤊ 0⤋
Adult 8
children 10
2006-07-26 14:57:53 · answer #8 · answered by themisslita 4 · 0⤊ 0⤋
I have always heard 8 to 9 hours for adults, not no if it's different for children/
2006-07-26 14:59:25 · answer #9 · answered by auntkarendjjb 6 · 0⤊ 0⤋
Adults and Teens need 8 hours or more
Children need 9-10 hours or more
Personally, I need 8 hours to function.
2006-07-26 14:59:27 · answer #10 · answered by aqua8866886 2 · 0⤊ 0⤋