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more specifically buffalo chicken wraps and bean burritos

2006-07-26 08:08:32 · 5 answers · asked by woah 2 in Food & Drink Cooking & Recipes

5 answers

at Weighwatcher.com I found the following direct quotes for ideas
http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=16021

http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=16121

"Go vegetarian with black bean burritos. Stir-fry diced onions and combine them with canned black beans (rinsed and drained) and a cooked rice mix. Layer down the center of tortillas, top with salsa and low-fat shredded cheddar cheese, roll up, and bake until heated through and the tortillas are slightly browned. "

Wraps of all kind — with fat-free tortillas. I like the turkey wrap with roasted red peppers and mozzarella cheese, the Mexican wrap with turkey, Mexican chili seasoning, low-fat cheddar cheese, lettuce, tomato and salsa (I heat this one). There are so many options with this, and it breaks the grind up a bit!"

2006-07-26 08:17:57 · answer #1 · answered by Anonymous · 6 2

Bean Burrito Recipe
Ingredients:
1/2 cup Taco Bell refried beans (1 pt.)
2, 6" white flour tortilla shells (2 pts. each)
4 TBSP shredded cheddar cheese (3 pts.)
Hot sauce (0 pts.)

Directions:
Divide the half cup of beans between 2 tortilla shells. Add 2 TBSP shredded cheddar cheese to each tortilla shell. Spread hot sauce on each burrito and roll. Spread a little sauce on outside of each shell. Bake approximately 25 minutes or until hot and shells are a little crispy.

Total points for 2 burritos, 8 points.

2006-07-26 08:14:03 · answer #2 · answered by erin7 7 · 0 0

you can check the weight watchers website under receipes but I've tried them and they were horrible. I've been on their program and lost 65 pounds. You might like them.

2006-07-26 11:09:04 · answer #3 · answered by Anonymous · 0 0

http://www.angelfire.com/journal/wwrecipes/

This website has a lot of the weight watchers recipes, and you don't have to pay to use it!

2006-07-26 08:12:53 · answer #4 · answered by scrappykins 7 · 0 0

not me!

2006-07-26 08:12:05 · answer #5 · answered by lou 7 · 0 0

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