i like to ride my bike for 45 minutes, and than go on the swing for a half hour, how many calories can i burn, form pumping my legs and i do go a little higher than that bar that goes across, i also feel like i work my stomach muscles a little.
2006-07-26 07:50:44 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
you are working your abs as well as your quads...from pumping your legs back and forth...you use a variety of muscles as you do with all movement, but those are the main ones...good job for trying to get active.
2006-07-26 07:53:41 · answer #1 · answered by Britt 3 · 0⤊ 0⤋
I've driven my children, the opposite mothers and fathers' children, in go back I could get to take a seat and allow them to push all of the children. Usually there don't seem to be sufficient swings for the children in a town park.
2016-08-28 17:32:50 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Glutes
2006-07-26 07:53:19 · answer #3 · answered by smitty 3 · 0⤊ 0⤋
I believe it's exactly what you described...and o ya, your arms keep you balanced..and o ya, your eyes are not used to that kind of motion so they adapt and one day you won't get dizzy as often..and o ya, your neck has to be straight otherwise they will hurt if you looked left or right
2006-07-26 07:55:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Also hamstrings and quads.
2006-07-26 07:53:42 · answer #5 · answered by Brian L 7 · 0⤊ 0⤋