are they nutriscious?
2006-07-26 06:40:04 · 4 answers · asked by Kelly F 1 in Health ➔ Diet & Fitness
Not really because it doesn't contain any real meat, and therefore has little protein. Also if you eat it with soy sauce that contains alot of sodium which is bad for your heart. It does contain avocado which is very nutritious and has vitamins and antioxidants that help prevent cancer. But then you're better off eating a fresh avocado. If you are at a sushi bar order sashimi salmon and some tofu miso soup, that's very good for you.
2006-07-26 06:48:35 · answer #1 · answered by Whitman Lam 5 · 0⤊ 0⤋
Only the ones with brown rice.
2006-07-26 13:42:05 · answer #2 · answered by KathyS 7 · 0⤊ 0⤋
im sure its not bad for you-but dont eat too much- i think it might have alot of carbs cause of the rice---but then again, sushi portions are pretty small:)
2006-07-26 13:51:10 · answer #3 · answered by tee21 2 · 0⤊ 0⤋
sure they are!
2006-07-26 13:44:57 · answer #4 · answered by copita 3 · 0⤊ 0⤋