Can anyone give me exercises that can help improve Balance????

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2006-07-26 04:10:08 · 2 answers · asked by Abet 1 in Health ➔ Diet & Fitness

tabo with billy banks is really ggod in keeping balance and also gain musle i have been doing it for 6 monyhs now and i see a major improvment

2006-07-26 04:14:40 · answer #1 · answered by susie s 2 · 0⤊ 0⤋

Here are some exercises I've found helpful:

http://www.runnersworld.com/article/0,5033,s6-51-196-0-9588-1-1X2X3-4,00.html

2006-07-26 04:12:49 · answer #2 · answered by mchenryeddie 5 · 0⤊ 0⤋