Do we have to gym twice as much in our twenties?

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Do we have to gym twice as much in our twenties?

2006-07-25 23:59:15 · 4 answers · asked by Anonymous in Health ➔ Other - Health

4 answers

Three times as much in our thirties?
Four times as much in our fourties?
Five times as much in our fifties?
Six times as much in our sixties?..............C'Mon!

2006-07-26 00:07:41 · answer #1 · answered by lissenin 3 · 0⤊ 0⤋

No. dont give a too much stress to yr body
excersize is important for our body but the rest is also required.
If you rest well after excersize then it quickly gives a result.

2006-07-26 07:04:45 · answer #2 · answered by aaryan 2 · 0⤊ 0⤋

dont go over its also hazordous. only go along with your body line and the gym instructor.

2006-07-26 07:03:22 · answer #3 · answered by Dr. Rahumika 2 · 0⤊ 0⤋

no this will affect you sexually

2006-07-26 07:03:38 · answer #4 · answered by sam s 1 · 0⤊ 0⤋