The quantitie of sodium in a botle of mineral water ranges from (what i have noticed) 5mg to 16mg. Which one is beter, the lower or the higher percentage?
2006-07-25 23:36:33 · 9 answers · asked by smartsmart_2 1 in Food & Drink ➔ Non-Alcoholic Drinks
sodium is salt. salt retains water. how much salt do you want to have in your system. Salt is in many foods that you eat. It is found in many natural food. So I would think that the lower is better.
2006-07-29 19:07:42 · answer #1 · answered by crafty 2 · 0⤊ 0⤋
it is the thank you to form sodium hydroxide. In symbols: Na + H2O --> NaOH + (a million/2)H2 or 2Na + 2H2O --> 2NaOH + H2 A hydrogen is stripped of each water to get replaced by using the sodium.
2016-12-10 15:54:48 · answer #2 · answered by bornhoft 4 · 0⤊ 0⤋
Well its hard to say, the amounts are only tiny but if sodium is a problem, the lower amount would probably be better, though it probably won't make much of a difference..
2006-07-25 23:42:06 · answer #3 · answered by Jobfinder 2 · 0⤊ 0⤋
They are all low, when you consider a bottle of Coke has 75. Most people get more than enough sodium in their diet, so you don't need extra, but unless you have issues with sodium you are probably fine with either.
2006-07-26 00:29:24 · answer #4 · answered by Erin S 4 · 0⤊ 0⤋
The lower the better
2006-07-25 23:42:07 · answer #5 · answered by Jeff J 4 · 0⤊ 0⤋
According to most dietitians, it's advised to have a lower intake of Sodium (aka. salt).
2006-07-25 23:39:37 · answer #6 · answered by moondial_1980 2 · 0⤊ 0⤋
There is very little difference, but the higher is good until it is too high
2006-07-25 23:39:56 · answer #7 · answered by Matthew H 2 · 0⤊ 0⤋
Lower.
Infact for babies bottles they suggest <7mg.
2006-07-25 23:48:08 · answer #8 · answered by Anonymous · 0⤊ 0⤋
none!
2006-07-26 06:21:22 · answer #9 · answered by lou 7 · 0⤊ 0⤋