then I wore lots of layers, then worked out a lot, would i lose water weight? how much do you think i'd lose?
2006-07-25 14:15:05 · 12 answers · asked by harajuku girl 1 in Health ➔ Diet & Fitness
because the army can lose up to a stone in 4 hours so......
2006-07-25 14:17:45 · update #1
a stone is 14 lbs
and YES THE ARMY CAN DO THAT
2006-07-25 14:20:06 · update #2
i once drank 8 bottles of water, dude. its poss.
2006-07-25 14:20:53 · update #3
15-20 lbs but u put on that much by drinking that much water. its not healthy. really wear light single layers and just work harder to make it muscle and u will lose the weight more permanently
2006-07-25 14:19:11 · answer #1 · answered by Clint87 2 · 3⤊ 1⤋
Most people should drink not less than 6 eight ounce glasses of water a day. The usual is 8 glasses of 8 ounces per day. Excess water will harm your health due you will lose a lot of minerals, vitamins necessary for your well being. If you want to lose weight go on the "Diabetic Diet" with exercise in moderation. You don't have to be diabetic to be on this diet. It is a well balanced diet and surely you will lose weight.
2006-07-25 21:23:57 · answer #2 · answered by ricardocoav 4 · 0⤊ 0⤋
A stone in 4 hours! No way can the army do that!
Erm I dont know how much you would lose... You could probably lose is just as much peeing...
2006-07-25 21:19:20 · answer #3 · answered by Amethyst 3 · 0⤊ 0⤋
U can loose water weight by simply lowering your salt intake. Drinking that much water a day can be harmful along with wearing layers while exercising.
2006-07-25 21:18:34 · answer #4 · answered by ? 6 · 0⤊ 0⤋
I don't know how much you would lose, but make sure you have your electrolytes with your water, or you could have cramps, or worse! Too much water can actually flush out necessary sodium and potassium. Balance is the key.
2006-07-25 21:20:28 · answer #5 · answered by Skeptimystic 3 · 0⤊ 0⤋
i think so and u would lose about 3/4 of that weight
2006-07-25 21:18:23 · answer #6 · answered by chefstan_04 1 · 0⤊ 0⤋
Well if you don't pass out you will sweat out some of the water but you didn't give me enough info to use calculus to mathematically give you an accurate amount so I'd say quite a bit dude. :-)
2006-07-25 21:19:02 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i think this is a stupid plan, your going to be in the bathroom all night peeing it out. you do know drinking 10 bottles of water could though you into water toxic shock and kill you right?
2006-07-25 21:19:29 · answer #8 · answered by Ms Berry Picker 6 · 0⤊ 0⤋
Do you know how dangerous it is to drink so much water at one time it is????????????
It is NOT safe, and you can die from this!!!!
If your trying to lose weight to get healthy this is absolutely the WRONG way to do it!!!! Please be careful!!!!!!!!
2006-07-25 21:24:28 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Maybe you would.. But nobody can easily drink that much water.
2006-07-25 21:19:44 · answer #10 · answered by Anonymous · 0⤊ 0⤋