2006-07-25 12:42:08 · 5 answers · asked by I-C-U 5 in Health ➔ Diet & Fitness
Yes, it cuts your calories so that you're consuming less calories than you burn off. But it doesn't have to be Special K, it can be any healthy food with few calories, low fat and low carbohydrates. It's just easy with Special K because it's delicious.
2006-07-25 12:45:01 · answer #1 · answered by corbeyelise 4 · 0⤊ 1⤋
because cornflakes are previous information and the majority have had them and locate them particularly uninteresting. particular ok isn't something better than cornflakes yet because it is truly new they could marketplace it from the get pass with the objective to "eat and shed weight!" branch that off into their particular ok breakfast bars, Speical ok water....
2016-10-15 05:12:29 · answer #2 · answered by rotchford 4 · 0⤊ 0⤋
Yes to some degree. You have to eat healthy and keep out negative foods and work out
2006-07-25 12:46:31 · answer #3 · answered by SEXY 2 · 0⤊ 0⤋
Any diet where you starve yourself by restricting calories works.
For me, I'd be bored the first day.
2006-07-25 13:05:10 · answer #4 · answered by Big Bear 7 · 0⤊ 0⤋
no
2006-07-25 13:52:45 · answer #5 · answered by tampabayfriends 5 · 0⤊ 0⤋