Does anyone else love veggie burgers, or any other healthy substitutes?

Question

Just looking for more things I can substitute with healthier things.

You guys are great for you help.

Answer 1

subway

Answer 2

I hate substitutes.

If you want a burger, eat a damn burger.

Want vegetable protein, eat Tofu.

I get the firm tofu, cut into 1 inch cubes, soak in teriyaki sauce and then grill in a basket. Great in stir frys or noodle dishes.

Answer 3

I love Veggie Burgers! Salmon burgers are yummy, too! Instead of eggs, use Egg Beaters with 1 piece of fat free cheese, omelet style. It's delicious. There's also turkey bacon, turkey sausage, turkey bologna, etc. If you browse through your local supermarket, you'll be amazed at how many different products they have available.

Answer 4

I like unsweetened soymilk (but I LOVE it with Splenda, so I'm not sure that's entirely healthy) and unsweetened yogurt. Uncle Sams Cereal instead of sweetened ones. I stir-fry tofu, and use Bragg's Aminos instead of soy sauce. Flax oil in all salad oil recipes.

Answer 5

tofutti cuties you can get in the health food area of any gerocery store, they are soy based ice cream sandwiches!! and really yummy!

also i don't know if you get sick of pounding down all that water in a day, but i've become addicted to "fulfill" which is sugar free, 0 cal, 0 caffiene added flavor packets! they help all that water go down!

Answer 6

I just cooked my first batch of soybeans for supper yesterday. They are very flavorful and rich in protein with a buttery flavor all their own. I was pleasantly surprised.

Answer 7

Trader Joes has some great vegetarian sausages, and a really good vegetarian chili.

Answer 8

meat steak!!