My friend has a friend who thinks his friend wants his friend to lose 20 pounds in 5 minutes?

Question

My friend asked me if he could help but I don't know how to help (except by advicing not to eat with a shovel). WHat should I tell my friend to tell his friend who thinks his friend want to lose weight.

Answer 1

Only way to lose that much weight in 5 minutes is to cut off a body part.

Ask him or her how bad they really want to lose that much that fast.

Answer 2

I don't think you can lose 20 lbs in 5 minutes unless you are talking about losing an arm or a leg.
Your friends also have to many friends with friends and weight loss is probably the least of your problems.

Answer 3

He didn't put that weight on in 5 minutes and it's not coming off that fast either. IF you want to loose weight and keep it off, it's needs to be approached as changing your lifestyle, not your diet. Exercise more, drink plenty of water (I said water not diet soda), and try cutting down on the fats, salts, and sugars.Unfortunately, those three things are also what gives food most of it's taste.
Exercise must be in proportion to the intake. I know of some people that continue with eating everything they did, but they exercise a lot more, like walking several miles a day.

Answer 4

Here is what you need to do, if you are serious about losing weight and keeping it off. Eat 6 small meals a day about every 4 hours. Here what that will do for you, your metabolism will increase (i.e. Loose weight) and you will have more engry. If you go on a diet and eat less, your metabolism will slow down and store to fat. That is why diets dont work. Only the size of your fist, carbs (examples:baked potato, pasta, oatmeal, beans, corn, melon, apples, fat free yogurt, whole wheat breads)in one and protien (examples:chicken breast, swordfish, shrimp, turkey breast) in the other. You can also eat vegetables and salads with any meal, they dont have none or little fat). 30min cardo exercise every day. Any of these(examples: walking, jogging, swimming,running, biking, ect), Monday cardo, tues upper body (arms: curls, tricep extensions,pull ups, front press)(abdominals: leg pull crunch, leg raises), (chest: bench press, butterfly, pullover)(shoulders: front press, arm pullover, cross county skier machine)(back:seated row, lat pull downs, back extension)(YOU DONT HAVE TO DO IN ONE DAY, mix it up) wed cardo, thurs lower body (legs: leg pull,leg press, squats, lounges) fri cardo, sat upper. Sunday eat anything you want and dont exercising, you do this on sunday so your body doesnt go into starvation mode. YOU NEED TO TAKE SUNDAY OFF. If you stilck with this you will have a great body. also drink aleast 8oz of water daily! Stay away from Mcdonals, Wendys, ect because there is nothing good for you on the menu's even the salads are bad (beaon bits, cheeze, dressing, ect) Good Luck :)

Answer 5

ok, yeah. you're exceedingly plenty anorexic. 2 hundred-3 hundred energy an afternoon?!?! you are able to desire to realize this is nice to consume with the intention to stay! it is not something to sense to blame approximately. you need to no longer be feeling dizzy and vulnerable once you exercising consultation. you need to no longer be obsessing over weight and nutrition each and all the time. 136 pounds isn't fat. i could talk on your mom/buddy in case you won't be in a position of stop this with the aid of your self. they look plenty keen to assist and assist you. exceedingly plenty ravenous your self isn't healthful and is risky. It additionally makes you look disgusting in case you're taking it to extremes. attempt to get help and a few self assurance. I desire you the main suitable of success...and which you're arranged to determine this all out.:)

Answer 6

I have a friend that has a friend that wants to know are you for real?

Answer 7

tell your friend he won't lose 5 ounces in 5 mins

Answer 8

You and your friend and his friend and his friend need help!!!!!!