is ham and egg healthy
2006-07-25 07:13:11 · 8 answers · asked by punkrockprincess 1 in Health ➔ Diet & Fitness
Ham & eggs are only healthy to a degree. Certainly, it's not good to have the ham every day and eggs don't contain the amounts of cholestral that was once believed. It's best to scramble the eggs using fat-free or 2% milk, butter BUT do them in the microwave. Most of your egg won't be stuck to the bowl like they would be if you scrambled them in a frying pan.
Also..oatmeal and NOT a big bowl is also healthy..but have some fruit with it, whether it be a sliced banana, fresh berries, or whatever.
2006-07-25 07:27:13 · answer #1 · answered by Anonymous · 1⤊ 0⤋
MAKE THE TIME... eggs don't have as much cholesterol as originally thought so eat it up! Just keep an eye on the salt content of the ham... they do sell low sodium hams
2006-07-25 07:19:39 · answer #2 · answered by MadMaxx 5 · 0⤊ 0⤋
Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?
2016-05-16 07:11:58 · answer #3 · answered by Diane 4 · 0⤊ 0⤋
yes egg and ham is healthy, but the mosty healthier breakfast is oatmeal.
2006-07-25 07:19:07 · answer #4 · answered by Mandy09<3 ☮ 3 · 0⤊ 0⤋
ya that is healthy i guess but who has time to make ham and eggs ever morning???????
2006-07-25 07:17:02 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Pronutro
2006-07-25 07:25:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Only if the eggs are green, Sam I am.
2006-07-25 07:16:09 · answer #7 · answered by Anonymous · 0⤊ 0⤋
you can eat some candy
2006-07-25 07:17:19 · answer #8 · answered by zoe 3 · 0⤊ 0⤋