Is there a soy sauce that is healthy. By healthy I mean not loaded with tons of sodium. I know there are some that are less sodium, but they still have like 550 mgs of sodium per serving as opposed to the others that are 900mgs.
2006-07-25 05:55:49 · 3 answers · asked by ryan000 2 in Health ➔ Diet & Fitness
I think kikkoman low salt is good. I don't exactly know how much sodium it has in it. Most soy sauces are full of salt.
2006-07-25 05:59:17 · answer #1 · answered by Elizabeth 4 · 0⤊ 0⤋
This stuff is pretty darn close to soy sauce. It's got a slightly different flavor, but check out the information on it. I use it on rice and it certainly adds flavor.
http://www.bragg.com/products/liquidaminos.html
It might be hard to find, so you'll have to hunt it down at a health food store.
2006-07-25 13:41:05 · answer #2 · answered by mchenryeddie 5 · 0⤊ 0⤋
Low sodium Tamari.Its low in sodium and wheat free.I may have spelled it wrong.Sorry
2006-07-25 13:05:07 · answer #3 · answered by joecseko 6 · 0⤊ 0⤋