English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

hi..can you guys please tell me some exercrises for the arm?
WARNING:NOT YOGA!!!^^
thanks people!

2006-07-25 05:31:18 · 2 answers · asked by Grack 5 in Health Diet & Fitness

2 answers

Look up www.ediets.com or www.webmd.com and put in arm exercises in the search box.

Push-ups and pull-ups are very effective.

2006-07-25 05:37:35 · answer #1 · answered by Cynthia H 4 · 1 0

lifting weights. weight curls.

2006-07-25 05:35:37 · answer #2 · answered by Elizabeth 4 · 0 0

fedest.com, questions and answers