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Name one test for muscle strength. Describe how to do the test. What are the ratings for the test???

Test for muscle strength. Describe how to do it like 1st step this and that 2nd step, you know

2006-07-25 04:35:47 · 1 answers · asked by Leonxred 2 in Health ➔ Other - Health

1 answers

Bench your weight as many times as possible.

2006-07-28 03:54:36 · answer #1 · answered by mrchinlersir 5 · 0⤊ 0⤋

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