2006-07-25 04:00:14 · 5 answers · asked by malthermia 1 in Health ➔ Diet & Fitness
Because the message that you have just eaten and your stomach is full has not reached your brain yet to turn off your hunger signal....
Sounds weird but it's true.
2006-07-25 04:04:11 · answer #1 · answered by Bud 5 · 0⤊ 0⤋
It takes 20 minutes for your brain to realize that you are full. Just hang in there for that 20, then if you're still hungry, eat a little more! =)
2006-07-25 04:11:18 · answer #2 · answered by Dolly 4 · 0⤊ 0⤋
drinking a glass of water before you even sit down and eat slowyour stomach should get the messege make sure to drink more water sometimes people think they are hungry when they are actually dehidrated. drink lots of water.
2006-07-25 04:11:00 · answer #3 · answered by farmerwoman4 4 · 0⤊ 0⤋
try eating slow release foods high sugar foods make you hungry just moments after eating
2006-07-25 04:05:00 · answer #4 · answered by wohoofiona 3 · 0⤊ 0⤋
drink water thats the best way fill up your stomach with water
2006-07-25 04:05:13 · answer #5 · answered by girly 2 · 0⤊ 0⤋