healthy meals?

Question

im looking recipes that are really healthy and still taste good

Answer 1

There is a bunch here:

http://whfoods.org/recipestoc.php

http://www.google.com/search?hl=en&lr=&q=good+tasting+healthy+meals

Answer 2

YANKEE POT ROAST, COLE SLAW AND JELLO:

Pot roast using the slow cooker
2 lb chuck roast
1 pkg lipton onion soup mix, dry
1 can cream mushroom soup, campbells
1 celery stalk, diced
1 onion, diced
2 whole carrots, peeled and cut
4 potatoes, peeled and cut in 1/4
1 crushed garlic clove
3 tbsp flour
1 Reynold's slow cooker liner, optional

The slow cooker liner makes cleaning up a snap!
In the crock pot, add the can of cream mushroom soup, a can of water, the lipton dry soup, flour and mix the ingredients well.

Add the roast and the garlic. Mix around til covered with soup mix. Add the onions and veggies. Add water to barely cover the veggies (remember the water level may go up during cooking!).

Cover and turn crock pot to med/low. Cook 6-8 hours and it will be so tender! Serves 3-4


MEXICAN COLE SLAW
1 avocado, ripe, peeled and diced
1/2 bunch cilantro, finely diced
1 large tomato diced
1/2 cabbage, sliced and diced
1/4 c diced celery
1/2 brown onion, diced
1 fresh jalapeno, seeds removed then diced
Mayo
salt/pepper to taste

In a large bowl - Add the cabbage, then the cilantro, tomato, celery / onion, jalapeno and a dash of salt/pepper.
Add the avocado then 2 -3 tbsp of mayo or just enough to moisten to your taste. Mix well. Chill for 1 hour and serve cold

JELLO DESSERT
1 pkg large jello, any flavor
coolwhip
fresh fruit

Make the jello as on the package but use 1/2 cup less water.
Add fresh fruit like fresh strawberries, grapes, chopped apples. Let it gel for 4-6 hours. Mix up the jello and add 1/4 tub of cool whip. Add more if desired. Mix well, and its like an ambrosia.

Put the mix in a glass, and top with more fresh fruit or coolwhip.
Serves 4

Answer 3

Get "Spike" (you'll like spike-red label) in spice section at store or health food store. I've never used the unsalted one.

Buy whole (not sliced) whole wheat bread and slice 2 slices extra thick.
Butter both slices. Real butter.
Place slices (butter side up) next to each other on a cookie sheet.
On one slice, cut up a whole avocado.
Sprinkle a ton of Spike over avocados.
On the other slice, pile 5 or more fresh sliced mushrooms.
Slide cookie sheet under a broiler and stand there and watch until hot all the way through.
Pull out and top with Jack or Provolone cheese on mushroom side.
Slide back under broiler until cheese melts watching it at all times.
Pull out. With a spatula, carefully put sandwich together in one move. Put on plate and cut in half with sharp knife. You can use a fork to eat it, it's big. Serve with sun chips, ice tea.

There are other variations such as.......
replace a mound of Taboule, instead of avocados (no spike).
replace a mound of thick sliced tomatoes, instead of avocados (use lots of spike).
Every thing else the same

Answer 4

plain cereals, put a lot of fresh fruits, like diced apples, berries, and oranges, add non fat milk , finish it with a glass of grapefruit juice.